Personal training?

Wondering why you should hire a personal trainer?  I will help you set goals, provide accountability, and keep you motivated.  You can make the most of your time in the gym by working with a professional.  Here’s a great article that will help you understand why...

First Blog Post for BodyRush Fitness!

Hello Clients, friends, family and anyone who visits my blog. Tonight marks the kick-off of the BodyRush Blog page at BodyRushFitness.com. I will be posting many videos that will all relate to health and fitness and whatever cool stuff I am into that I think will help...